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This is going to sound totally illogical at first, but stop and consider whether the way to ultimately save your marriage is to just stop talking to one another as often. Most assume that they need to talk as often as possible if they want to work things out, but the way they end up talking can lead to more harm than good.

In most cases, a couple going through a stormy period of marriage will end up sitting with a couple’s therapist in attempt to work out the problems. At first it is often tense and having to sit there and listen to the other person’s gripes and grumbles is very aggravating. Yet in the end, some will be able to find common ground and come out okay. Others will turn their sessions into shouting matches that eventually lead to a divorce.

Why is it that talking works for some couples but fails miserably for others?

If you think it’s the skill of the therapist that makes the difference, you are wrong. It’s the listening skills of the couple that make the difference here. Truthfully, it is not the talking that fixes the problems! Couples that use talk therapy successfully are the ones that truly listen to one another and then take action every single day afterward to make things better.

The key is listening, not talking. Couples therapists can be a great tool, as long as you use them in the right way. Two people staring bitterly at the floor, breath sucked in tight, waiting for their turn to spill all the dirt and get even with the other person, will likely never work anything out. You have to actually listen to one another.

It’s what you do when you leave the therapist’s office that really counts. If you leave fuming mad and go have a screaming match or completely shut one another out and not talk at all until the next session, chances are very low you will ever work things out.

The recipe for success is a short period of open, honest, attack-free discussion where both people are allowed to state the issues as they see it without worry of attack or revenge. If you really listen to one another and then take deliberate action to start fixing the issues, you may really be able to save the relationship.

It ultimately comes down to listening and acting, not talking. You don’t need drama, screaming, or throwing objects at one another in order to save your marriage. Honest conversations followed by action will work much better for everyone involved.